What are Kegels? Kegels are an exercise that you do internally, where you repeatedly tighten and relax your pelvic muscles. These easy, little movements can help sex with a partner, solo masturbation and can even improve your health!
Aren’t Kegels a ‘girl’ thing?
Many people think that Kegels are just for women. It can definitely make sex better because it ‘tightens’ them up! But Kegels have male benefits, too. Kegel exercises are excellent for prostate health, especially after surgery. Doing some every day improves your control of that muscle. But, (and here’s the part you’re going to like), Kegels are awesome for erections. Kegels help you stay hard longer, and that’s big news for all you compulsive cock strokers!
So how do I ‘do’ these Kegels, anyway?
Kegel exercises are easy. They are also silent, so you can do them anywhere. Standing in line at the bank, on the phone at work, or picking up a pound of ground beef at the market? These are all excellent times to spice up your masturbation routine one Kegel at a time, and no one will know.
To do your first Kegel exercises, stand in front of a mirror and move your cock up and down. The same muscles that help you do that are the ones for Kegels. For you guys with a tiny dick, you can still do this…..you’ll just be putting on a smaller show, but if you see it twitch, you did it! And for you big cock guys, don’t worry about anyone noticing your Kegels in public. You’ll have pants on (I hope), your junk will be contained, and hell, if someone is checking you out enough to notice the slightest movement of your cock…..get their number already!
Ms Amber- thank you so much for pointing out that Kegels are beneficial for men to do too! I highly recommend it for all the reasons you list. I also enjoy it when a lover or a sub is being teased by me. See, if he has a large cock, I enjoy letting him enter me, but only only to do his Kegels. It can really enhance the torment he suffers when I want him to edge and delay his orgasm! I’ll have to remind my callers to make this a daily habit.
It is SO important, Miss Stephanie. Kegels are a must and I’m glad you see it, too!
Kegels are one of my favorite all time exercises, Miss Amber! My boyfriend marvels at how tight I am when he’s inside me. Of course, you know he’s got a big black summer sausage dick anyway!I still do them though every day. I have to admit the thought of a guy doing them never crossed my mind, I’m still stuck on jelqing! Okay, time for an update to lover, huh?
Jelqing…..I’ve read pros and cons, not to mention that it’s a little tough for men to do it sometimes. Kegels are so easy. It may not lengthen the cock, but it keeps them hard and that’s A-OK in my book!